February 4, 2014

Ch-Ch-Ch-Changes - When you make a change do you do it all at once or incrementally?

It really seems to depend on the change. So far cold turkey has not worked for me. Trying to stop soda and that has not worked either way. I guess you have to want it bad enough. I kinda want it. I want to be a soda free person, however I still want to drink them. Lately it has gotten easier, they seem to be making me feel toxic when I drink them, so there is that. 

Like I said, depends on the change. Change from non student to student, ALL AT ONCE. Decided it was time, did it. With much fear and trepidation however...let that be said...

Thanks for reading
Misty
)O(
Blessed Be

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